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Training for Climbing, 2nd: The Definitive Guide to Improving Your Performance (How To Climb Series) |  | Author: Eric J. Horst
Brand: Peregrine
Category: Book
Department: Navigation
List Price: $24.95
Buy New: $15.64
as of 9/8/2010 05:37 MDT details
You Save: $9.31 (37%)
New (21) Used (14) Collectible (1) from $12.04
Seller: supermoviedeals
Rating:  3 reviews
Sales Rank: 79760
Color: One Color
Media: Paperback
Edition: 2nd
Pages: 304
Number Of Items: 1
Size: One Size
Shipping Weight (lbs): 1.8
Dimensions (in): 9.2 x 7.5 x 0.8
MPN: X942-001497-001422-3
ISBN: 0762746920
Dewey Decimal Number: 796.5223
EAN: 9780762746927
ASIN: 0762746920
Publication Date: September 16, 2008
Availability: Usually ships in 1-2 business days
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| Features:
| • | ISBN13: 9780762746927 | | • | Condition: New | | • | Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed |
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Product Description
Covering everything from nutrition and injury prevention to mental skills and strength training, Eric Horst?s Training For Climbing has long been considered the definitive resource for climbers looking to take their game to the next level. This expanded second edition draws on new research and developments to help you design your own training program and up your skills, whether you?re gunning for V-hard boulders or multi-day wall routes.
Product Features- Publisher: Falcon
- Publication Date: 2008
- Author: Eric Horst
- ISBN#: 978-0762746927
- Jacket: Paperback
- Dimensions:
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| Customer Reviews:
 Simply the best Training book for Climbers January 11, 2009
Jordan D. Ramey (South Pasadena, CA USA)
4 out of 4 found this review helpful
Eric Horst is THE expert on training for climbing. This book is by far the most up-to-date and complete source on everything from the mental to technical to the physical aspects relating to climbing. It provides and explains the concepts in simple terms and provides the scientific reasoning behind them. Proven strategies that work.
Hands-on approach with in-depth real-life tips and tricks June 26, 2009
Ionescu Radu
3 out of 3 found this review helpful
It is a MUST for any climber, regardless of age, sex, skills or style - it really helps one improve results fast by better understanding how the body acts and reacts before, during and after climing.
It really covers everything a climber needs to know and more.
 amazing book November 4, 2009
Kaveh Espandar (Perth , Australia)
Amazing book
I love the mental and physical training sections
however it has lack of information (pictures) in technical training
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